I'm amazed at how superior your vanilla is!
- Des, The Grommet
I opened the bottle of your vanilla extract last weekend to bake some cookies and the difference in taste is extraordinary." – Judy

Grapefruit and Avocado Salad with Citrus, Mint and Vanilla Dressing

This is a refreshing winter salad when everything citrus shines. Ruby grapefruit are sweet and heavy with juice. If you can’t eat grapefruit, navel oranges are in season and, if Cara Cara oranges are available, choose them; they’re exceptional! Some people believe they are a cross between a grapefruit and an orange. They aren’t, so don’t worry if you can’t eat grapefruit.  Mandarins or tangerines are a snap to add in this salad as there’s no need to segment them. Do take a moment to remove the “strings” off the segments, however.

Feel free to mix up the greens however you’d like. If you have access to watercress, for instance, it would add a nice peppery flavor or substitute thinly sliced fennel instead of cucumber and, especially if the available lettuce looks iffy, mix in sunflower sprouts or pea shoots. And, if you want the salad to be more than a side with a meal, consider ribbons of smoked salmon, rotisserie chicken or baked tofu or tempe slices for protein.

Print

Grapefruit and Avocado Salad with Citrus, Mint and Vanilla Dressing

Scale

Ingredients

  • 1 large Ruby grapefruit or 2 large navel oranges, peeled vertically and cut into segments
  • 1 avocado, peeled and sliced
  • 1 small red onion, peeled and sliced into thin rings or substitute 2 sliced scallions
  • 1/2 English cucumber, thinly sliced
  • 4 or 5 radishes thinly sliced
  • 6 ounces arugula, baby spinach, baby greens or head lettuce
  • 3 ounces or a package of sunflower sprouts or pea shoots (optional)
  • Feta or blue cheese crumbled (optional)

Dressing

  • 3 Tablespoons olive or nut oil
  • 4 Tablespoons orange or grapefruit juice
  • 2 Tablespoons rice wine vinegar
  • 1 teaspoon Rain’s Choice Vanilla Sugar or 1 teaspoon sugar and 1/2 teaspoon Rain’s Choice pure Vanilla Extract
  • 1 Tablespoon (or more) fresh mint, chopped
  • Sea salt and pepper to taste

Instructions

  1. Peel the grapefruit or oranges with a knife, removing all the white pith possible. Separate the segments of the fruit from the thin filament as well as possible. Squeeze the remainder of the juice from the grapefruit or oranges for the salad dressing. Set aside.
  2. Prepare the avocado, onion and cucumber.
  3. Blend the salad dressing ingredients in a bottle or jar, shake and taste, adjusting flavors to taste.
  4. Place the greens, cucumber, onions and radish slices  in a large bowl or on individual plates. Add grapefruit or orange and avocado slices, and toss with dressing or spoon dressing over each plated salad. Top with cheese if desired.

Notes

Serves 4

Look Delicious?
Pin it for the world to see! 

Patricia Rain
Follow me
Latest posts by Patricia Rain (see all)

Tags: , , , , , ,

Trackback from your site.

Patricia Rain

is an author, educator, culinary historian, and owner of The Vanilla Company (www.vanillaqueen.com), a socially conscious, product-driven information and education site dedicated to the promotion of pure, natural vanilla, and the support of vanilla farmers worldwide. She also does culinary presentations for food professionals, cooking schools, trade shows, food fairs, and private groups, and is a regular radio and TV guest.

Leave a comment

Save my name, email, and website in this browser for the next time I comment.

Why do our customers love Rain's Choice vanilla?

  • 99% of all vanilla products are imitation. Ours are 100% PURE!
  • We carefully choose all products to assure best QUALITY & FLAVOR!
  • Our farmers are paid a FAIR PRICE.
  • Our vanilla beans are SUSTAINABLY grown.
  • Everything we sell is ORGANICALLY grown.
  • Your purchase here supports our HUMANITARIAN efforts.

Thank you for supporting The Vanilla Company and our farmers! BUY HERE now.

For an update on the 2016 vanilla shortage, please see "Why is Vanilla so Expensive?"

Newsletter Signup

Join our community, get news on issues of concern about our planet and its inhabitants, recipes and deals. Over 5,000 subscribers!


The Vanilla Company