2 large bananas, peeled
4 scoops good vanilla ice cream, banana ice cream or Coconut Bliss Vanilla frozen dessert (non-dairy)
1 cup whole milk or non-dairy milk
seeds from 4 cardamom pods, crushed
1 teaspoon Rain’s Choice Tahitian Vanilla Extract
Put ingredients in a blender, adding a couple of ice cubes to make it super-cold if desired.
Pour into 2 – 3 glasses and cool off!
If you use an ice cream or frozen dessert that is not already flavored with vanilla, add a little more extract.
Find it online: https://vanillaqueen.com/bananacardamom-milkshake/