Having come of age in the 1960s in the San Francisco Bay Area, I experienced the folk music era, mini-skirts, peace marches and lots of good ole’ rock ‘n’ roll. In 1969 I moved to the Mendocino Coast and lived in a farm house built in 1886. All this is to say, I know granola!
Posts Tagged ‘brunch’
Bananas are a perfect fruit, full of potassium, conveniently packaged, and while sweet, they actually have a low glycemic index, meaning that the sugars break down slowly and won’t spike your blood sugar.
Did you know that bananas are botanically a berry? Neither did I.